7726
Santa Cruz
California Vegetarian Cuisine, Buddhist Thinking & Energy Through Qi Gong
Santa Cruz is a unique blend of coastal landscapes, world-renowned research centers and abundant art and culture. Come be inspired and learn a lot in this coastal California setting.
Rating (5)
Program No. 7726RJ
Length
6 days
Starts at
749
Getting There
See travel details and required documents

At a Glance

Embrace your healthfulness at a retreat center in California’s redwood forest, immersed in three expert-led courses that explore wise eating, peace of mind and newfound energy. The Land of Medicine Buddha is your base to taste and learn to prepare delicious vegetarian cuisine, through lectures and demos. You’ll also take a plunge into the pools of ancient wisdom, according to Buddhist teachings. Finally, learn how to build energy and flexibility through the practice of Qi Gong. Be assured: When you return home, you will feel like a new person.
Activity Level
Moderate
Short walking distances between accommodation, meeting rooms and dining room. Hilly terrain, uneven ground in places, some stairs or a steep hill & ramps to the dining room and meeting room.
Small Group
Small Group
Love to learn and explore in a small-group setting? These adventures offer small, personal experiences with groups of 10 to 24 participants.

Best of all, you'll ...

  • Learn to make healthy vegetarian cuisine, through lectures and demos, that is low in fat and sugar yet high in flavor, including creamy soups, salad dressings, entrees, and delicious deserts
  • Through Buddhist lectures, discussion and guided meditations, learn how to move your mind to deep peace.
  • Activate and harmonize the “chi” — life energy — that flows through your body with gentle physical movements, mindful breathing and increased awareness.

General Notes

Due to the nature of this program, listening devices are not available.
Featured Expert
All Experts
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Jon Landaw
Jon Landaw is an instructor of Buddhist meditation and an author of several books on the topic including "Buddhism for Dummies" and "Prince Siddhartha: The Story of Buddha." From 1972 to 1977 he worked as an English editor for the translation bureau of His Holiness the Dalai Lama in Dharamsala, India. Jon has taught in numerous Dharma centers throughout the U.S., Europe, Australia and New Zealand. He currently leads courses and teaches in Road Scholar programs at the Land of Medicine Buddha retreat center in California.
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Neal Hellman
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Linda Vaughan
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Chuck Walbridge
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Christine Klein
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Breige Gormley Walbridge
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Venerable Drimay
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Caryl Smith
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Jon Landaw
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Venerable Yangchen
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Breige Walbridge
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Radha Vignola
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