6734
Santa Cruz
Rejuvenation Retreat for Women
Immerse yourself in restorative traditions as you practice gentle healing techniques, learn Qigong and Self-acupressure and discover the art of guided meditation for deep inner peace.
Rating (5)
Program No. 6734RJ
Length
4 days
Starts at
535
Getting There
See travel details and required documents

At a Glance

Take part in a women’s-only getaway to learn relaxing and healing methods to help you balance and energize. Qi Gong and self-acupressure will move Qi, or vital energy, smoothly through your meridians and bring you to a state of relaxation with gentle physical movements and mindful breathing. Take this wonderful opportunity to rebalance in a beautiful setting, and consider sharing this retreat with a mother or daughter. Find your power within!
Activity Level
Varies by date
Short walking distances between accommodation, meeting rooms and dining room. Hilly terrain, uneven ground in places, some stairs or a steep hill & ramps to the dining room and meeting room.
Small Group
Love to learn and explore in a small-group setting? These adventures offer small, personal experiences with groups of 10 to 24 participants.

Best of all, you'll ...

  • Learn massage techniques and how to use healing aromatic essential oils for balance and wellness.
  • Enjoy heart-healthy vegetarian cooking with low-fat, high-taste recipes.
  • Practice guided meditations, visualizations and mantras that will open the heart and bring deep inner peace.

General Notes

Due to the nature of this program, listening devices are not available.
Featured Expert
All Experts
Chuck Walbridge
Chuck Walbridge has been studying Buddhism under Tibetan masters since 1975. He has received teachings from more than 45 Tibetan lineage holders and has completed several retreats. He has taught Buddhist meditation and philosophy for 20 years and has been a favorite instructor in the Road Scholar program for the last 10 years.
Neal Hellman
Chuck Walbridge
Christine Klein
Breige Gormley Walbridge
Venerable Drimay
Breige Walbridge
Caryl Smith
Linda Vaughan
Radha Vignola
Suggested Reading List
View 4 books