Health & Wellness

Experience the restorative traditions of Santa Fe as you learn about traditional healing techniques, hike the red rock country around Abiquiu and enjoy local cuisine with expert chefs.

Join us on Thursday, May 8, 2025, at 2 p.m. (ET)/ 11 a.m. (PT), for a free one-hour lecture and Q&A to learn about movement for well-being.

Join other women in the inspiring setting of Sedona to learn about and practice a range of healing techniques, focusing on mind, body, spiritual well-being and longevity.

Santa Cruz is a unique blend of coastal landscapes, world-renowned research centers and abundant art and culture. Come be inspired and learn a lot in this coastal California setting.

Deepen your practice by connecting mind, body and spirit during lectures and classes with the introduction of mindfulness and meditation techniques from expert instructors.

Join us on Thursday, June 5, 2025, at 2 p.m. (ET)/ 11 a.m. (PT), for a free one-hour lecture and Q&A to learn about the key factors to consider when weighing a move in retirement.

Join us on Thursday, May 1, 2025, at 2 p.m. (ET)/11 a.m. (PT), for a free one-hour lecture and Q&A to learn how to prepare for a comfortable future at home.

Join us on Wednesday, May 21, 2025, at 1 p.m. (ET)/ 10 a.m. (PT), for a free one-hour lecture and Q&A to learn what Age Tech is and how it can transform daily life.

Join us on Friday, May 9, 2025, at 11 a.m. (ET)/ 8 a.m. (PT), for a free one-hour lecture and Q&A to learn about dementia and strategies to support those living with it.

Join us on Thursday, May 22, 2025, at 2 p.m. (ET)/ 11 a.m. (PT), for a free one-hour lecture and Q&A to learn about the science of optimism and tools to strengthen it.

Immerse yourself in restorative traditions as you practice gentle healing techniques, learn qi gong and self-acupressure and discover the art of guided meditation for deep inner peace.

Connect mind, body and spirit at this wellness retreat as expert instructors introduce yoga postures and principles during lectures and classes, and develop practices to use at home.