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Online Program

Age Well: This Year Will Be Different — How to Stick to Your Resolutions

Program No. 25354RJ
Join us on Tuesday, Dec. 16, 2025, at 2 p.m. (ET)/11 a.m. (PT), for a free one-hour lecture and Q&A to learn how to set goals and progress towards them this New Year and beyond.
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  • A woman with glasses and a cream sweater writes in a notebook at a wooden table next to a window.
Health & WellnessOnline Lecture
Length
1 hour
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Twila | Elk Grove, CA
This was a great resource for making and keeping resolutions. Catherine Sanderson talked about the key principles of effective goal setting. I believe it has helped me to make better 2026 goals.
— Review left January 6, 2026
This participant did not give a star rating.
Susan Diana – Class of 2025 | Cleburne, TX
A nice little reminder to help assess your goals for the coming year.
— Review left December 19, 2025