Happy, Healthy and Active: Fitness and Fun at Amherst College

Boating, swimming, yoga, game night – is there any better way to spend a week? Enjoy a summer focused on fitness and health as you try new sports with new friends in Amherst, Mass.
Program No. 23864RJ
6 days
Starts at
Special Offer
Click on Dates & Prices below to see special offer details.

At a Glance

Picture yourself spending a week on a college campus with nothing to focus on but your own health and wellness. This program is for anyone who ever wanted to try out a new sport, find a new fitness regimen or just keep active while making new friends. Each day, choose between a series of activities that interest you most, like yoga, tennis, swimming or aquaerobics – taught by expert coaches and instructors. Staying right on campus, choose between dormitory or a quaint campus inn and experience the convenience and vitality of a college setting while taking advantage of all the resources it has to offer. At this unique sports camp for adults, you’ll enjoy the flexibility to decide your perfect learning adventure while also getting to know fellow campers – and yourself.
Activity Level
Choose Your Pace
Varies based on the activities you choose.

Best of all, you'll ...

  • Each day, get active by choosing from a variety of different activities such as Qi Gong, water volleyball, badminton and your choice of boating activities.
  • Learn how to use fitness center machines from an expert in a strength and fitness training orientation session.
  • Take a professionally-administered fitness test in the beginning of the program and get your results in a one-on-one session on the last day.

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