23159
Missouri

Meditation and Movement: Wellness and Healing in the Ozarks

Gain a renewed perspective on wellness and the world as you learn self-care and healing through meditation, movement and self-healing techniques in a natural setting.
Rating (4.77)
Program No. 23159RJ
Length
6 days
Starts at
779
Special Offer
Click on Dates & Prices below to see special offer details.

At a Glance

Reconnect to the healing power of the Earth and re-learn to love yourself in classroom settings indoor and outdoor through a combination of guided meditation, movement and natural self-healing techniques. Find joy and healing with music and singing, and choose from a robust massage menu to round out your week of wellness and restoration, both inside and out. After this week in a tranquil retreat setting in the Ozarks, you’ll return home refreshed and rejuvenated with a renewed perspective on wellness and the world.
Activity Level
On Your Feet
Several hours of movement and meditation. Light walk on flat surface, approximately 1 mile walk/hike on one day.
Small Group
Small Group
Love to learn and explore in a small-group setting? These adventures offer small, personal experiences with groups of 10 to 24 participants.

Best of all, you'll ...

  • Learn to channel your attunement energies during a powerful spiritual experience with a Reiki Master.
  • Practice energy movement with a free form alternative to Chi Kong and learn to laugh for wellness with Laughter Yoga.
  • Create a wellness plan with your intuitive skills so you can maintain your self-care far beyond this educational program.

General Notes

The Retreat Difference: This unique, often basic and no-frills experience at a Road Scholar Retreat includes opportunities for early morning exercise, interaction with the local community for insight into local life, an authentic farm-to-table or locally sourced meal, a live performance or event, and a value-priced single room.
Featured Expert
All Experts
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Brigitte Ranae
Brigitte Ranae is a professional coach and corporate trainer. She has a degree in psychology from Central Methodist University in Fayette, Missouri, along with minor studies in developmental, industrial and organizational psychology, office systems and technologies. She owns three small businesses, is an author, guest speaker, and a member of the International Coaching Federation (ICF) and the Society for Human Resource Management (SHRM). Brigitte specializes in the enhancement of communication, connection, emotional intelligence and emotional regulation in businesses, community organizations and families.

Please note: This expert may not be available for every date of this program.

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Shannon Skaggs
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Brigitte Ranae
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Scott Dehn
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