23033
New Mexico
Women’s Rejuvenation Retreat at Sunrise Springs in Santa Fe
Refresh and revitalize as you take a week to focus on your wellbeing in a supportive community of women at the serene Sunrise Springs Spa Resort. Yoga, meditation and puppies await.
Not yet reviewed
Program No. 23033RJ
Length
6 days
Starts at
1,749

At a Glance

Wake up to the serene sound of the trickling spring, the melodies of songbirds during a week of rejuvenation at Sunrise Springs Spa Resort. Begin each day with gentle yoga, meditation or a nature walk, followed by a healthy breakfast. Then spend your days with a community of supportive women taking part in activities that explore culinary arts, expressive art and animal interactions. Learn the history of healing practices in northern New Mexico, including those of Native American medicine men, Spanish and Mexican curanderos, Tibetans, Buddhists and more. And explore the city of Santa Fe and its historic district, museums, shops and galleries both with the group and on your own.
Activity Level
Outdoor: No Sweat
Gentle yoga and nature and city walks.
Small Group
Small Group
Love to learn and explore in a small-group setting? These adventures offer small, personal experiences with groups of 10 to 24 participants.

Best of all, you'll ...

  • Enjoy free time throughout the week to choose from activities like mindfulness and meditation, fitness training or animal interactions or to enjoy a massage or facial treatment at your leisure.
  • Help train adorable puppies to become service dogs with Assistance Dogs of the West or care for and observe the Silkie chickens that live on-site at the resort.
  • Further your enrichment with a field trip to the Museum of Indian Arts and Culture and the Museum of International Folk art as you explore indigenous art from pottery and jewelry to masks and furniture.
Featured Expert
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Maia Duerr
Maia Duerr has been a resident of Santa Fe for the past decade and spent extensive time in northern New Mexico for years before that. A modern-day renaissance woman, she is a writer, meditation teacher, and cultural anthropologist. Maia is a seasoned traveler who has journeyed to almost every state in the U.S., as well as Tibet, India, Indonesia, and Thailand. She takes great joy in sharing the culture and natural beauty of northern New Mexico with Road Scholars.

Please note: This expert may not be available for every date of this program.

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Darla Swanson
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Patricia Padilla
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Maia Duerr
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Suggested Reading List
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