Age Well: The Power of Nature — Boosting Health & Happiness

Program No. 25657RJ

Date and Time

Join us Thursday, April 22, 2027, at 2 p.m. (ET)/11 a.m. (PT), for a free one-hour lecture and Q&A to learn about the psychological and physical benefits of spending time in nature.

Most of us know that spending time in nature feels good, but research shows the benefits run deeper than you might expect. In celebration of Earth Day, join Dr. Catherine Sanderson, author and expert in positive psychology, to explore how green and blue spaces, including forests and gardens, oceans, rivers and lakes, can reduce stress, ease anxiety, spark creativity and even support physical healing. As part of our Age Well series, this lecture reveals why even a houseplant or a glimpse of the outdoors matters. You'll walk away with simple, practical ways to invite more nature into your everyday life.

See Related Programs

Health & Wellness Online Lecture

General Notes

This lecture is part of our “Age Well” series, designed to provide valuable insights, expert guidance, and practical tools for navigating the aging journey with confidence. These programs explore key topics related to aging, from health and wellness to planning for the future, offering meaningful perspectives and resources for older adults and caregivers alike. Your online lecture will take place live over the course of 1-2 hours. All times are listed in the EASTERN time zone. If you live in a different time zone, please adjust your schedule accordingly. This live online experience uses Zoom Webinar, an easy-to-use web video service that includes closed captioning. All you need is an Internet connection and your computer. You will receive a confirmation email when you enroll, and a reminder email one week and one day before, as well as the morning of the event with a link and instructions on how to tune in. You will not be pictured on screen during the lecture, but you will have the opportunity to ask the instructor live questions using the Q&A box. Unless otherwise noted, all those who enroll in this program receive access to the live event as well as a recording of the lecture that you can watch any time within the two weeks following the live event.

Featured Expert

Catherine Sanderson

Dr. Catherine Sanderson is the Poler Family Professor of Psychology at Amherst College, with degrees from Stanford University and Princeton University. She has published over 25 journal articles and book chapters, five college textbooks, and two trade books ("The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity;" "Why We Act: Turning Bystanders Into Moral Rebels"). Dr. Sanderson speaks regularly and is passionate about sharing practical science-based strategies people can use to improve their daily lives.

Please Note:

This expert may not be available for every date of the program

Date and Time

Join us Thursday, April 22, 2027, at 2 p.m. (ET)/11 a.m. (PT), for a free one-hour lecture and Q&A to learn about the psychological and physical benefits of spending time in nature.

Age Well

At Road Scholar, our mission is education for older adults, but our passion is to support human flourishing in every respect. Through free online lectures, donor-supported Age Well connects you with leading experts on subjects critical to healthy aging.

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Assurance Plan

Road Scholar is committed to the well-being of every participant, whether on a program in the United States or abroad. That’s why all participants are covered under our Road Scholar Assurance Plan, which provides 24-hour assistance in the event of an emergency during your program, as well as insurance for emergency medical evacuation.

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Road Scholar is pleased to offer its Trip Protection Plan as a way to protect your program investment. You may purchase this optional trip protection plan when enrolling in your program.

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Sustainable Travel

We offset a portion of the emissions created by your travel. Read about our commitment to a more sustainable planet.

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Peace of Mind

We want your Road Scholar learning adventure to be something to look forward to—not worry about. That’s why we go to the ends of the earth to give you peace of mind, from the moment you enroll until the day you return home.
Assurance Plan

Road Scholar is committed to the well-being of every participant, whether on a program in the United States or abroad. That’s why all participants are covered under our Road Scholar Assurance Plan, which provides 24-hour assistance in the event of an emergency during your program, as well as insurance for emergency medical evacuation.
Want to Protect Your Investment?

Road Scholar is pleased to offer its Trip Protection Plan as a way to protect your program investment. You may purchase this optional trip protection plan when enrolling in your program.
Sustainable Travel

We offset a portion of the emissions created by your travel. Read about our commitment to a more sustainable planet.

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