True Appalachian Arts, Culture, Body Ready: Fall Prevention and Recovery


Stretching from New York state to Georgia, Appalachia is an area of the United States as misunderstood as it is varied and beautiful. Gain a more nuanced understanding of this region’s rich history and culture, including exercise techniques developed in Appalachia that increase your strength and flexibility.
For information about this program please call (800) 454-5768, or enter your email address in the field below and we will contact you when new dates become available.

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