True Appalachian Arts, Literature and Culture, Plus Body Recall: Fitness for Life

Stretching from New York state down South, Appalachia is an area of the United States as misunderstood as it is varied and beautiful. Gain a more nuanced understanding of this region’s rich history and culture, including exercise techniques developed in Appalachia that increase your strength and flexibility. Rating: 4.9 Read participant reviews Photos | Videos | Links For information about this program please call (800) 454-5768, or enter your email address in the field below and we will contact you when new dates become available. Go - Return to previous page - Browse for programs by region - Try an advanced search If you are currently enrolled in this program, you can view the program details by logging in to your account.