Road Scholar educational adventures are created by Elderhostel,
the not-for-profit world leader in lifelong learning since 1975.


Call (800) 454-5768

Monday-Friday, 8 a.m. to 7 p.m. ET


Create an account                             Forgot your password?

or Log In via Facebook

Log in to see all you can do with your online Road Scholar account.

SANTA CRUZ, CALIFORNIA

The Art of Happiness, Yoga and Qigong, and Healing With Plants and Foods

Select a Date

 

SIGN UP

and receive your

FREE E-NEWSLETTER

&

E-Photo Book:



Top 10 Learning Experiences Around the World

Find A Program

Search By:

Location

CA

Interest

Multi-Topic

Price Range

$500 - $700

Start Date

End Date

More Options


Road Scholar
Program #10955RJ
6 Days | 5 Nights
ACTIVITY LEVEL: Easy
Love to learn in a small-group setting? This collection of programs has at most 10-24 participants.
See our Small Group programs.
EasyFor people looking to exercise their minds more than their bodies. There’s minimal walking and not too many stairs.
ModerateThese programs get you on your feet and include activities such as walking up to a mile in a day through a city and standing in a museum for a few hours.
ActiveFor people who enjoy walking as much as two miles a day, perhaps to explore historic neighborhoods or a nature trail.
Moderately ChallengingFor hardy explorers who enjoy a good physical challenge, spending most of their days on the go.
ChallengingGet ready to keep up with our highest-energy group. These demanding — and rewarding — programs are for seasoned outdoor enthusiasts.

The Art of Happiness: Meditate for Transformation
The roots of happiness lie deep within our mind; methods for achieving it can be practiced by anyone. Learn life-enhancing techniques with emphasis on experience using meditation to bring about actual changes in our thoughts, feelings and actions.

Yoga and Qi Gong for Flexibility, Harmony, Vibrancy
Stretch, relax and strengthen with gentle yogic movements. Activate and harmonize vital energy through the ancient Chinese art of movement, awareness and breath called Qigong. Take home wonderful healing methods to enhance health and well-being.

Healing With Plants, Foods, Aromatherapy
Create vibrant health with nature's healing secrets. Improve stamina, enhance relaxation, build stronger bones, stimulate digestion, increase circulation. Learn to make infusions, tinctures; use essential oils in steams, baths and massage blends.



Activity Notes

Short walking distances between accommodation, meeting rooms and dining room. Hilly terrain, uneven ground in places, some stairs to dining room.

Coordinated by Land of Medicine Buddha.


Currently selected:Prices Starting At:

Our Value Promise To You

You won't find a better value.

Included
at no additional cost on this date ...
5 nights of accommodations
15 meals: 5 breakfasts, 5 lunches, 5 dinners
12 Expert-led lectures
4 Hands-on experiences
2 Performances

Ratings

Not yet rated
Ratings are determined by participant evaluations.

Back to Back Adventures

Choose a nearby learning adventure to add before or after this program:

Support Lifelong Learning

Our educational adventures are made possible by donors like you

Please support lifelong learning here

Free Catalog | Refer a Friend | Gift Certificates | Press | Site Map | Privacy Policy | Careers | Contact Us

© Elderhostel, Inc. 2014
11 Avenue de Lafayette | Boston MA 02111 | Toll-Free 1-800-454-5768