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SANTA CRUZ, CALIFORNIA

Buddhist Insights into Living & Dying, Energy Massage, and Qi Gong

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CA

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$500 - $700

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Road Scholar
Program #8408ENZ
6 Days | 5 Nights
ACTIVITY LEVEL: Easy
Love to learn in a small-group setting? This collection of programs has at most 10-24 participants.
See our Small Group programs.
EasyFor people looking to exercise their minds more than their bodies. There’s minimal walking and not too many stairs.
ModerateThese programs get you on your feet and include activities such as walking up to a mile in a day through a city and standing in a museum for a few hours.
ActiveFor people who enjoy walking as much as two miles a day, perhaps to explore historic neighborhoods or a nature trail.
Moderately ChallengingFor hardy explorers who enjoy a good physical challenge, spending most of their days on the go.
ChallengingGet ready to keep up with our highest-energy group. These demanding — and rewarding — programs are for seasoned outdoor enthusiasts.

Tibetan Buddhist Insights: Life, Aging, Death
This popular program presents age-old secrets rooted in the wisdom of the Buddha. Proven methods help the mind find peace and fill the heart with joy. Learn how to live, age and die gracefully without fear, with peace of mind and without regret.

Energy Massage: Stimulation and Regeneration
Experience the health benefits of touch, including increased circulation, improved range of motion and movement, and nurturing of self and others. Learn practical massage and acupressure techniques for maximum well-being. Done seated with clothes on.

Energy Building And Flexibility Through Qi Gong
Discover the wellspring of "chi" that flows through your body. Activate and harmonize this life energy with gentle physical movements, mindful breathing and increased awareness. Strengthen your energy for a healthy body and happy mind.



Activity Notes

Short walking distances between accommodation, meeting rooms and dining room. Hilly terrain, uneven ground in places, some stairs to dining room.

Coordinated by Land of Medicine Buddha.


Our Value Promise To You

You won't find a better value.

Included
at no additional cost on this date ...
5 nights of accommodations
15 meals: 5 breakfasts, 5 lunches, 5 dinners
10 Expert-led lectures
5 Hands-on experiences

Ratings

4.6
Ratings are determined by participant evaluations.

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