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SANTA CRUZ, CALIFORNIA

Rejuvenation Retreat for Men and Women

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CA

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Health & Fitness

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$500 - $700

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Road Scholar
Program #11813ENZ
6 Days | 5 Nights
ACTIVITY LEVEL: Easy
Love to learn in a small-group setting? This collection of programs has at most 10-24 participants.
See our Small Group programs.
EasyFor people looking to exercise their minds more than their bodies. There’s minimal walking and not too many stairs.
ModerateThese programs get you on your feet and include activities such as walking up to a mile in a day through a city and standing in a museum for a few hours.
ActiveFor people who enjoy walking as much as two miles a day, perhaps to explore historic neighborhoods or a nature trail.
Moderately ChallengingFor hardy explorers who enjoy a good physical challenge, spending most of their days on the go.
ChallengingGet ready to keep up with our highest-energy group. These demanding — and rewarding — programs are for seasoned outdoor enthusiasts.
Breathe, balance, energize. We’ve take our popular program for women and decided to invite the men, too, in a restorative retreat in a redwood forest minutes from the Pacific Ocean in Northern California. Enjoy expert-led illumination in sessions that renew spirit, enliven energy and bring inner peace. Learn how to move Qi, or vital energy, smoothly through your body. Upon returning home, you will know this is exactly what you needed.


Highlights

• Learn a variety of relaxation, healing and meditation methods — qigong, self-acupressure, energy massage, aromatherapy, visualizations — for flexibility, energy and healing.
• Enjoy heart-healthy vegetarian cooking — tasty entrees, soups, fresh fruits, vegetables, leafy green salads and deserts — and learn life-changing nutritional expertise.
• During quiet walks on the grounds and through redwoods on nearby trails, be energized by colorful flags and bells, shrines, positive sayings and prayer wheels.

Program Notes

You or someone you know may also be interested in "Rejuvenation Retreat for Women" (#6734).

Activity Notes

Minimal walking; varied terrain.

Coordinated by Land of Medicine Buddha.


Currently selected:Prices Starting At:

Our Value Promise To You

You won't find a better value.

Included
at no additional cost on this date ...
5 nights of accommodations
15 meals: 5 breakfasts, 5 lunches, 5 dinners
9 Expert-led lectures
1 Field trips
5 Hands-on experiences
1 Performances

Ratings

4.6
Ratings are determined by participant evaluations.

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