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SANTA CRUZ, CALIFORNIA

Rejuvenation Retreat for Women

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Road Scholar
Program #6734RJ
4 Days | 3 Nights
ACTIVITY LEVEL: Easy
Love to learn in a small-group setting? This collection of programs has at most 10-24 participants.
See our Small Group programs.
EasyFor people looking to exercise their minds more than their bodies. There’s minimal walking and not too many stairs.
ModerateThese programs get you on your feet and include activities such as walking up to a mile in a day through a city and standing in a museum for a few hours.
ActiveFor people who enjoy walking as much as two miles a day, perhaps to explore historic neighborhoods or a nature trail.
Moderately ChallengingFor hardy explorers who enjoy a good physical challenge, spending most of their days on the go.
ChallengingGet ready to keep up with our highest-energy group. These demanding — and rewarding — programs are for seasoned outdoor enthusiasts.

Itinerary for Jul 20 — Jul 23, 2014

Expand all
Type: Conference Center

Description: A beautiful mountain retreat in California's wonderful redwood forest. Situated on 170 acres in Soquel, just south of Santz Cruz, and adjoining 10,000 acres of state forest, our physical location provides a perfect space for guests to relax and connect to their spiritual inner being.

Contact info:
5800 Prescott Road
Soquel, CA 95073 USA
phone: 831-462-8383
web: www.landofmedicinebuddha.org

Facility amenities: Simple, comfortable rooms with private bath. Walking and biking trails. Unwind in the sauna, pool and hot tub. Massage therapy by appointment, browse the library and bookstore, turn one of three beautiful prayer wheels. Wi-Fi connection in dining room. No cell phone reception on-site, except in meadow area. There is a steep hill to the meadow area. Public phone available. Office phone available for urgent calls. Phone numbers for family/friends to reach you: 831-462-8383

Smoking policy: No
Smoking policies vary by facility. During all group events and activities, smoking is prohibited.

Additional nights before: $100 single room rate
Advanced registration required for extra nights; dependent upon availability. 831 462 8383

Check in time: 4:00 PM


Day One: Sunday, July 20 - Check-in and Orientation
Afternoon: Arrival and check-in from 4-5 p.m.

Dinner: Enjoy a delicious, mainly organic, vegetarian dinner in the dining room at 6 p.m.

Evening: Orientation at 7 p.m.

Lodging: Land of Medicine Buddha

Meals Included: Dinner
Type: Conference Center

Description: A beautiful mountain retreat in California's wonderful redwood forest. Situated on 170 acres in Soquel, just south of Santz Cruz, and adjoining 10,000 acres of state forest, our physical location provides a perfect space for guests to relax and connect to their spiritual inner being.

Contact info:
5800 Prescott Road
Soquel, CA 95073 USA
phone: 831-462-8383
web: www.landofmedicinebuddha.org

Facility amenities: Simple, comfortable rooms with private bath. Walking and biking trails. Unwind in the sauna, pool and hot tub. Massage therapy by appointment, browse the library and bookstore, turn one of three beautiful prayer wheels. Wi-Fi connection in dining room. No cell phone reception on-site, except in meadow area. There is a steep hill to the meadow area. Public phone available. Office phone available for urgent calls. Phone numbers for family/friends to reach you: 831-462-8383

Smoking policy: No
Smoking policies vary by facility. During all group events and activities, smoking is prohibited.

Additional nights before: $100 single room rate
Advanced registration required for extra nights; dependent upon availability. 831 462 8383

Check in time: 4:00 PM


Day Two: Monday, July 21 - Movement class for energy and flexibility. Medita...
Movement class for energy and flexibility. Meditation. Nature Walk. Lecture and demonstration on aromatherapy, learning how to use organic or wild-crafted essential oils at home, for relaxation and well-being.

Breakfast: Enjoy a delicious, mainly organic, vegetarian breakfast in the dining room.

Morning: Learn meditation techniques, with mindfulness meditations and visualization, for deep inner peace and relaxation. After a break, movement class for energy and flexibility. Experience a state of relaxation with gentle physical movements and mindful breathing.

Lunch: Enjoy a delicious, mainly organic, vegetarian lunch.

Afternoon: Take an expert-led nature walk in a majestic redwood forest, learning about redwood ecology, wild herbs and birds. After a snack in the dining room, then take in a lecture and demonstration on aromatherapy. Learn how to use organic essential oils at home in many simple ways, including baths, steam inhalations, compresses and massage blends.

Dinner: Enjoy a delicious, mainly organic, vegetarian dinner.

Evening: Documentary film, movie, entertainment or lecture

Lodging: Land of Medicine Buddha

Meals Included: Breakfast, Lunch, Dinner
Type: Conference Center

Description: A beautiful mountain retreat in California's wonderful redwood forest. Situated on 170 acres in Soquel, just south of Santz Cruz, and adjoining 10,000 acres of state forest, our physical location provides a perfect space for guests to relax and connect to their spiritual inner being.

Contact info:
5800 Prescott Road
Soquel, CA 95073 USA
phone: 831-462-8383
web: www.landofmedicinebuddha.org

Facility amenities: Simple, comfortable rooms with private bath. Walking and biking trails. Unwind in the sauna, pool and hot tub. Massage therapy by appointment, browse the library and bookstore, turn one of three beautiful prayer wheels. Wi-Fi connection in dining room. No cell phone reception on-site, except in meadow area. There is a steep hill to the meadow area. Public phone available. Office phone available for urgent calls. Phone numbers for family/friends to reach you: 831-462-8383

Smoking policy: No
Smoking policies vary by facility. During all group events and activities, smoking is prohibited.

Additional nights before: $100 single room rate
Advanced registration required for extra nights; dependent upon availability. 831 462 8383

Check in time: 4:00 PM


Day Three: Tuesday, July 22 - Movement class for energy and flexibility. Medita...
Movement class for energy and flexibility. Meditation. Enjoy free time to explore or relax. Lecture on healing energy massage.

Breakfast: Enjoy a delicious, mainly organic, vegetarian breakfast.

Morning: Learn meditation techniques, with mindfulness meditations and visualization, for deep inner peace and relaxation. After a break, movement class for energy and flexibility. Experience a state of relaxation with gentle physical movements and mindful breathing.

Lunch: Enjoy a delicious, mainly organic, vegetarian lunch.

Afternoon: Free time: Swim/ Hot tub/ Sauna/ Walk/ Read/Journal/ Private Massage. After some free time, enjoy a snack in the dining room, take in a lecture and demonstration on healing energy massage, for balance and wellness.

Dinner: Enjoy a delicious, mainly organic, vegetarian dinner.

Evening: Documentary film, movie, entertainment, or lecture.

Lodging: Land of Medicine Buddha

Meals Included: Breakfast, Lunch, Dinner
Day Four: Wednesday, July 23 - Movement class for energy and flexibility.Meditat...
Movement class for energy and flexibility.Meditation. Lunch and departures.

Breakfast: Enjoy a delicious, mainly organic, vegetarian breakfast. Check-out time is 11 a.m.

Morning: Cap your exceptional rejuvenation experience with a further exploration of movement with awareness. After a break, delve further into the fascinating benefits of meditation, including a class, lecture and discussion.

Lunch: Enjoy a delicious, mainly organic, vegetarian lunch at 12:30 p.m before departing around 1:15 p.m.

Meals Included: Breakfast, Lunch


Free Time Opportunities


Soquel, CA
Santa CruzMiles of beaches. State parks.
For additional information, visit: www.santacruz.org
CapitolaArt Galleries, beach and wharf, dining, walks.
For additional information, visit: www.capitolachamber.com
Land of Medicine BuddhaSwimming pool, hot tub, and sauna. Massage therapy is available by appointment. Miles of hiking trails. Borders on 12,000 acres of state forest. Bookstore and library. Unique buddhist paintings, prayer bell and prayer wheels.
For additional information, visit: www.medicinebuddha.org

Important information about your itinerary:
Please know that while we do everything we can to finalize all aspects of our programs well in advance, there are logistics that occasionally must be altered. Our website will reflect the most recent information, and we are committed to providing you with final program details no later than eight weeks prior to the start of programs outside the U.S. and three weeks prior to the start of programs within the U.S. If you ever have questions about your program, please don't hesitate to contact us and we will be happy to assist you.

Our Value Promise To You

You won't find a better value.

Included
at no additional cost on this date ...
3 nights of accommodations
9 meals: 3 breakfasts, 3 lunches, 3 dinners
7 Expert-led lectures
3 Hands-on experiences
1 Performances

Ratings

4.7
Ratings are determined by participant evaluations.

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